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Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism
Tom Venuto
Burn the Fat, Feed the Muscle is the new bible of fat loss. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training.
336 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 5 de dezembro de 2013 |
ISBN13 | 9780091954925 |
Editoras | Ebury Publishing |
Páginas | 336 |
Dimensões | 157 × 233 × 25 mm · 414 g |
Idioma | English |
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