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Power Yoga: The Total Strength and Flexibility Workout
Beryl Bender Birch
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Power Yoga: The Total Strength and Flexibility Workout
Beryl Bender Birch
Demonstrates Astanga, an ancient form of yoga that features a series of choreographed gymnastic stretching, strengthening, and breathing positions.
286 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1995 |
| ISBN13 | 9780020583516 |
| Editoras | Simon & Schuster Ltd |
| Páginas | 286 |
| Dimensões | 203 × 233 × 18 mm · 635 g |
| Idioma | English |
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