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![Cover for Gretchen Reynolds · The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longer (Paperback Book) [Reprint edition] (2013)](https://imusic.b-cdn.net/images/item/original/755/9780142196755.jpg?gretchen-reynolds-2013-the-first-20-minutes-surprising-science-reveals-how-we-can-exercise-better-train-smarter-live-longer-paperback-book&class=scaled&v=1409441821)