Conte aos seus amigos sobre este item:
Finding Self-Compassion: A Mindfulness Workbook for Getting to Know and Love Yourself
Spears, Sydney, PhD LSCSW
Presentes de Natal podem ser trocados até 31 de janeiro
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Finding Self-Compassion: A Mindfulness Workbook for Getting to Know and Love Yourself
Spears, Sydney, PhD LSCSW
Treat yourself with kindness! Use this guided journal to develop the skills of self-compassion: embrace your identity, overcome self-criticism, practice mindfulness, cope with self-doubt, and deal with difficult emotions.
176 pages, ILLUSTRATIONS THROUGHOUT
| Mídia | Outro MISC (Diversos) |
| Lançado | 6 de dezembro de 2022 |
| ISBN13 | 9781632174178 |
| Gravadora | Sasquatch Books |
| Páginas | 176 |
| Dimensões | 202 × 153 × 18 mm · 340 g |
| Idioma | English |
| Ilustrador | Wallace, Erin |
Ver tudo de Spears, Sydney, PhD LSCSW ( por exemplo MISC )