Low glycemic cookbook - Angela HIll - Livros - Independently Published - 9798712628063 - 22 de fevereiro de 2021
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Low glycemic cookbook

Angela HIll

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Low glycemic cookbook

Low glycemic cookbook provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included. Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 22 de fevereiro de 2021
ISBN13 9798712628063
Editoras Independently Published
Páginas 244
Dimensões 216 × 280 × 13 mm   ·   576 g
Idioma English  

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