The Lion - Karma Profiler - Livros -  - 9798689492285 - 23 de setembro de 2020
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The Lion


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How to convince parents to be less perfectionists and demanding? Therapeutic goal of the NeuroTale "The lion": The readers will know the dangers of demanding too much, through a simple metaphorical story. Therapeutic goals of the NeuroTale "The lion"; Know the factors that lead to waiting too long. Analyze feelings to become aware of the subjective discomfort that you feel when faced with demands. Identify the reactions of others to authoritarian behavior. Acquiring greater control of your own excessive emotions to accept them, but being aware of their harmful effects to change them. Develop skills and know techniques to get a calmer response. Adopt a flexible attitude to the situation to be dealt with. Reduce excessive reactions by developing self-control. Get to stay calm, before possible unilateral thoughts. Develop the ability to congratulate. Think of different forms of response that involve punitive reactions. Get motivated to adopt the best attitude. To act, in the most balanced way possible, that allows to face the moment, empathically. Get to reflect on the situation and not damage self-esteem. Reinforce Emotional Intelligence by improving self-regulation.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 23 de setembro de 2020
ISBN13 9798689492285
Páginas 52
Dimensões 129 × 198 × 3 mm   ·   40 g
Idioma Inglês  

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