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The Dreadnaught Manual Michael L Phillips
The Dreadnaught Manual
Michael L Phillips
The ultimate minimalist workout: at half an hour per workout, 2 or 3 times per week, this is the most difficult, rewarding, and effective of body-weight, urban-type, or half-hour workouts, to be favorably compared with programs that require twice as much time, or more
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| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de agosto de 2020 |
| ISBN13 | 9798674855316 |
| Páginas | 172 |
| Dimensões | 152 × 229 × 10 mm · 204 g |
| Idioma | Inglês |