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Snack Better, Feel Better Leigh-ann Onnis
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Snack Better, Feel Better
Leigh-ann Onnis
At a time when good health is essential, Snack better, Feel better is here to help. This book is for anyone who wants: -to improve their diet when it is difficult to access fresh fruit and vegetables -ideas about healthier pre-packaged snack choices-tips for preparing your own healthier snacks-to know about good sources of vitamins and minerals when you work in a remote area-templates and planners to create your own healthy snacksOriginally written for remote workers, in 2020 this book is for anyone who is working in isolation
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 10 de julho de 2020 |
| ISBN13 | 9798665081977 |
| Páginas | 122 |
| Dimensões | 152 × 229 × 7 mm · 172 g |
| Idioma | Inglês |