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The Balanced Mind Anthony Jenkins
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The Balanced Mind
Anthony Jenkins
Why is having a balanced mind important for our mental health? Because anxiety, stress, fear, and worry are all feelings that can have a detrimental effect on our physical and mental well being. The Balanced Mind by Anthony Jenkins shows you how to break through negative patterns of thinking, practice mindfulness and reach a state of complete zen. Learn tried and tested methods, tips and strategies that lessen mental pressure and increase strength. So don't suffer in agony a moment longer. Grab your copy of The Balanced Mind by Anthony Jenkins today and learn how to reach complete zen.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de maio de 2020 |
| ISBN13 | 9798648924635 |
| Páginas | 64 |
| Dimensões | 152 × 229 × 4 mm · 104 g |
| Idioma | Inglês |
![Cover for Anthony Jenkins · The Theatre of Tom Stoppard (Paperback Book) [2 Revised edition] (1989)](https://imusic.b-cdn.net/images/item/original/748/9780521379748.jpg?anthony-jenkins-1989-the-theatre-of-tom-stoppard-paperback-book&class=scaled&v=1439680715)