Grip Strength - Frank Sasso - Livros - Independently Published - 9798595674157 - 17 de janeiro de 2021
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Grip Strength

Frank Sasso

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€ 18,49

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Data prevista de entrega 16 - 26 de jul
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Grip Strength

Ready to Forge Elite Grip, Hand & Forearm Strength?If so you've found the right book to turn that dream or goal into a reality.
I'm Frank Sasso, and I'm not here to brag about my own feats of strong. No, I'm here to focus on you.
I'm here to explain to you everything you need to know about building up grip strength the right way, which you'll then be able to apply to your craft. Whether You're A Mixed Martial Artist, Weightlifter or Rock Climber I've Got You CoveredHere's a preview of what you can expect to find within the pages of my grip strength book... An Introduction To The Different Types Of Grip StrengthGrip Strength Anatomy - What We're Actually BuildingThe Big Benefits Of Increasing Your Grip StrengthPinch Oriented Grip TrainingHand Grippers- Great For Grip Strength Or A Gimmick?How To Build The Ultimate Pinch Grip StrengthBuilding Finger Strength The Sustainable WayPut Your Training To The Test With These Grip Strength ChallengesA TON Of Easy To Follow Grip Strength Oriented ExercisesGrip Strength Training Mistakes That 99% Of Guys MakeAnd Much, Much More!Order Your Copy Now And Get Started Building World Class Grip Strength!

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 17 de janeiro de 2021
ISBN13 9798595674157
Editoras Independently Published
Páginas 88
Dimensões 152 × 229 × 5 mm   ·   127 g
Idioma English  

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