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Notes from Yoga Teacher Training Eva-Lotta Lamm
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Notes from Yoga Teacher Training
Eva-Lotta Lamm
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
110 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de maio de 2017 |
| ISBN13 | 9783982069326 |
| Editoras | Eva-Lotta Lamm |
| Páginas | 110 |
| Dimensões | 209 × 148 × 12 mm · 185 g |
| Idioma | Inglês |
