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The Mango's Grace Swaady Martin
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The Mango's Grace
Swaady Martin
The Mango's Grace is a playful yoga sequence built into the story of Mokili, a young boy who is guided towards conscious and mindful eating practices by a talking mango.
As your little ones follow Mokili, they will be introduced to grounding breathwork (pranayama), tension releasing warm-ups and yoga asanas (poses) to build strength, balance and flexibility. The sequence concludes with relaxation (Savasana).
THE BOOK CONTAINS 26 YOGA POSES EXPLAINED
This book is for everyone especially:
Parents and caretakers who want to introduce yoga in a playful way to their childrenKids yoga teachers
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de novembro de 2020 |
| ISBN13 | 9782491573096 |
| Editoras | Lovingkindness Boma |
| Páginas | 40 |
| Dimensões | 216 × 280 × 3 mm · 154 g |
| Idioma | Inglês |
