Guided Meditation to Help Insomniacs Fall Asleep Quickly - Positivity Protection - Livros - MB Publishing - 9781989631683 - 30 de dezembro de 2019
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Guided Meditation to Help Insomniacs Fall Asleep Quickly

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€ 19,99

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Data prevista de entrega 31 de dez - 8 de jan de 2026
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Having trouble falling asleep? The truth is most people will experience insomnia at some point in their life. Some experience it worse than others while some people barely have any problems falling asleep. Lack of sleep will cause hormonal imbalances and extra stress that can reduce your motivation and get in the way of your daily life.







In this book you will discover a guided meditation session that will help you fall asleep much quicker, increase your daily energy and reduce stress.







In Guided Meditation to Help Insomniacs Fall Asleep Quickly, you will discover:





A meditation script that will help relax you and guide you on getting to sleep better

Techniques to fall asleep quicker

How to reduce stress by using meditation

And much more...







This meditation guide is extremely easy to understand and can be followed by anyone.







If you want to reduce your stress, increase your energy and get your sleep back on track, then scroll up and click the Add to Cart button.
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Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 30 de dezembro de 2019
ISBN13 9781989631683
Editoras MB Publishing
Páginas 96
Dimensões 127 × 203 × 5 mm   ·   104 g
Idioma Inglês  

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