Kath Hoskisson-Craven

Aromatherapy for Common Illnesses Kath Hoskisson-Craven

Whether you are a beginner, a student, a professional or somewhere in between, Aromatherapy for Common Illnesses will show you how to create new unique, individual recipes that can help ease symptoms of common illnesses. Using a range of essential oils, I will guide you step by step through the process of creating an individual blend just for you, which can treat a variety of ailments at the same time. You will not have to buy every oil in the book in order to make use of it; you can choose the ones that appeal to you and use these wherever possible. From baths to massage, diffusers to compresses and gargles, this book gives tips throughout on the best methods of using the oils to make them work quickly and effectively. Aromatherapy for Common Illnesses gives you: Details of over 50 common illnesses including acne, headaches, coughs, blood pressure, aches and pains, toothache, indigestion and acnes, all set out in alphabetical order to assist in finding the page quickly and easily. At-a-glance charts to help you choose the oils and find out whether they blend well together; Pages for you to use and use again to work out which aromatherapy oils you want to try; Details on when oils cannot be used, the reasons why not, and which essential oils can never be used; An outline of carrier oils that can be used; Oils for diffusers; A complete list of methods for applying or using the oils that can be used every day; A brief history of Aromatherapy and how oils are made