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300 Seconds Everyday
Catman Notebooks
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300 Seconds Everyday
Catman Notebooks
Using positive psychology to improve happiness, 300 seconds everyday focuses your attention on the good in your life. Just five minutes everyday can make a big improvement in your mental well being to help you feel better each day! The 300 seconds everyday Journal is simple, quick, and effective. seconds everyday also includes a mini daily mood tracker on each page.. Many psychologists and therapists suggest that keeping a mood diary can be very therapeutic.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 1 de agosto de 2017 |
| ISBN13 | 9781973977810 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 202 |
| Dimensões | 216 × 280 × 11 mm · 480 g |
| Idioma | English |
