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The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei
William Sears
The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzhei
William Sears
With noted neurologist Vincent M. Fortanasce, a follow up to Dr. Sears’s T5 Wellness Plan that focuses on brain health, geared toward helping readers of all ages manage anxiety, depression, and ADHD, and even prevent conditions like Alzheimer’s.
275 pages
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 21 de abril de 2020 |
ISBN13 | 9781948836517 |
Editoras | BenBella Books |
Páginas | 400 |
Dimensões | 159 × 236 × 33 mm · 600 g |
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