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Running Rewired Jay Dicharry
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Running Rewired
Jay Dicharry
In Running Rewired, America's leading endurance sports physical therapist and coach shares a program for runners to become stronger, faster, and more durable. Jay Dicharry distills cutting-edge biomechanical research into 15 workouts any runner can slot into their training program to begin seeing real results in about 6 weeks. For better or wor
256 pages, 500 Illustrations, color
| Mídia | Livros Book |
| Lançado | 25 de janeiro de 2018 |
| ISBN13 | 9781937715755 |
| Editoras | VeloPress |
| Páginas | 256 |
| Dimensões | 242 × 193 × 18 mm · 644 g |
| Idioma | Inglês |
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