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Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning
Craig Hassed
Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning
Craig Hassed
Mindfulness is now being used in educational environments to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In 'Mindful Learning', practical insights and exercises are given on how to successfully apply mindfulness in the educational setting.
272 pages, biography, index
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 1 de fevereiro de 2014 |
ISBN13 | 9781921966392 |
Editoras | Exisle Publishing |
Páginas | 272 |
Dimensões | 155 × 235 × 16 mm · 496 g |