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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises - Chinese Health Qigong
Chinese Health Qigong Association
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Data prevista de entrega 26 de mai - 2 de jun
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Liu Zi Jue: Six Sounds Approach to Qigong Breathing Exercises - Chinese Health Qigong
Chinese Health Qigong Association
An accessible guide to this particular qigong exercise, which focuses on breath control. The routine strengthens the liver, heart, spleen, lungs and kidneys, and has also been shown to alleviate stress. Each routine is described step-by-step, is illustrated with photographs, and features an accompanying digital download.
80 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 21 de dezembro de 2021 |
| ISBN13 | 9781839971990 |
| Editoras | Jessica Kingsley Publishers |
| Páginas | 80 |
| Dimensões | 223 × 155 × 10 mm · 132 g |
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