Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort - Taylor Spencer - Livros - Summersdale Publishers - 9781837997466 - 8 de janeiro de 2026
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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort

Taylor Spencer

Preço
CA$ 18,54
Data prevista de entrega 16 - 21 de jan de 2026
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Get Fit While You Sit: Over 50 Exercise Cards to Help You Maximize Your Strength with Minimal Effort

Perfect for people who have mobility issues or spend long periods of time sitting at a desk, the Get Fit While You Sit card deck will provide you with a head-to-toe workout that's achievable from your chair. The deck also contains posture practices and breathwork exercises to help you relax and reduce tension.

Mídia Livros     Cartas de oráculo/tarô
A ser lançado 8 de janeiro de 2026
ISBN13 9781837997466
Editoras Summersdale Publishers
Dimensões 67 × 92 × 23 mm   ·   350 g   (Peso (estimado))

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