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Uncle B's Practical Self Protection Lesson Manual Benjamin M Bosman
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Uncle B's Practical Self Protection Lesson Manual
Benjamin M Bosman
Uncle B's Practical Self Protection Lesson Manual is a lesson plan intended to correspond with an instruction video. It is a practical guide to teaching basic self protection skills. It teaches mindset, how the body reacts to strikes, and gives targets in systematic way of stopping a criminal threat to one's safety and well-being. Your understanding of the body, balance, control and targeting will improve when practicing and training these lessons. Uncle B's Practical Self Protection Lessons video: DVD: https: //www.amazon.com/dp/B07N9LKHS1Streaming: https: //gumroad.com/l/QfU
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 26 de janeiro de 2019 |
| ISBN13 | 9781795005081 |
| Páginas | 94 |
| Dimensões | 152 × 229 × 6 mm · 149 g |
| Idioma | Inglês |
