Old But Still Moving - Richard King - Livros - Independently Published - 9781792730702 - 17 de janeiro de 2019
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Old But Still Moving

Richard King

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Old But Still Moving

This book describes my attempts to stay active while aging (I'm now 66), despite two premature hip replacements and a heart valve replacement due to a genetic defect. If you're "in your later years," like me, hopefully my story will inspire you to keep moving if you already are or get moving if you are not. I also give advice based on what I have learned over the years on physical and mental training as well as diet. I am an engineer and comfortable with scientific literature, and have tried to come up with a good solution to the problem of aging gracefully.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 17 de janeiro de 2019
ISBN13 9781792730702
Editoras Independently Published
Páginas 282
Dimensões 152 × 229 × 16 mm   ·   417 g
Idioma English  

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