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Why We Get Mad: How to Use Your Anger for Positive Change Dr Ryan Martin 0 New edition
Why We Get Mad: How to Use Your Anger for Positive Change
Dr Ryan Martin
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is – and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives.
216 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 12 de janeiro de 2021 |
| ISBN13 | 9781786784452 |
| Editoras | Watkins Media Limited |
| Páginas | 216 |
| Dimensões | 215 × 135 × 18 mm · 240 g |
| Idioma | Inglês |
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