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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Mike Dow
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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
Mike Dow
Designed to help naturally restore three of your brain's most crucial hormones: serotonin, dopamine and cortisol, this book focuses on a different element of your life, including improving your mood by modifying your diet and using cognitive strategies, increasing your energy by focusing on sleep, exercise and memory-boosting games.
304 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 15 de setembro de 2015 |
| ISBN13 | 9781781805923 |
| Editoras | Hay House UK Ltd |
| Páginas | 304 |
| Dimensões | 153 × 226 × 25 mm · 380 g |
| Idioma | English |
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