Vegan Bodybuilding Diet Second Edition - Mariana Correa - Livros - Createspace Independent Publishing Platf - 9781726395052 - 30 de agosto de 2018
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Vegan Bodybuilding Diet Second Edition

Mariana Correa

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Vegan Bodybuilding Diet Second Edition

Vegan Bodybuilding Diet is the best book for anyone who is looking to gain more muscle, train harder and feel healthier. You will only accomplish your objectives if your body is healthy from the inside out. In order to prepare and replenish yourself from the toughest bodybuilding workouts you must consume only the best ingredients. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. 7 days of bodybuilding training sessions will accompany you in the journey to achieve the body you have always dreamed of. A healthy nutrition and smart training is key to your strength training and athletic development. Bonus, also find included weight training tips and advice from the best trainers. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. Enjoy this book with vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 30 de agosto de 2018
ISBN13 9781726395052
Editoras Createspace Independent Publishing Platf
Páginas 158
Dimensões 152 × 229 × 9 mm   ·   217 g
Idioma English  

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