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The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life
Ryan M Niemiec
The Strengths-Based Workbook for Stress Relief: A Character Strengths Approach to Finding Calm in the Chaos of Daily Life
Ryan M Niemiec
Find calm in the midst of everyday chaos. In this much-needed workbook, a psychologist offers readers essential skills for reducing stress in a busy, frazzled world.
240 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 25 de julho de 2019 |
ISBN13 | 9781684032808 |
Editoras | New Harbinger Publications |
Páginas | 240 |
Dimensões | 253 × 203 × 18 mm · 480 g |
Idioma | English |
Ver tudo de Ryan M Niemiec ( por exemplo Paperback Book )