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The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
David Kundtz
The Art of Stopping: How to Be Still When You Have to Keep Going (Mindfulness Meditation, Coping Skills)
David Kundtz
Stopping is a simple, straightforward technique for "doing nothing, as much as possible, for a definite period of time, with the purpose of becoming more awake and remembering who you are," so that you can live more purposefully and peacefully.
Norueguês
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 19 de fevereiro de 2021 |
ISBN13 | 9781642504392 |
Editoras | Mango Media |
Páginas | 208 |
Dimensões | 216 × 140 × 19 mm · 278 g |
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