![The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living - Strosahl, Kirk D., PhD - Livros - New Harbinger Publications - 9781626258457 - 28 de maio de 2017](https://imusic.b-cdn.net/images/item/original/457/9781626258457.jpg?strosahl-kirk-d-phd-2017-the-mindfulness-and-acceptance-workbook-for-depression-2nd-edition-using-acceptance-and-commitment-therapy-to-move-through-depression-and-create-a-life-worth-living-paperback-book&class=scaled&v=1648086627)
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The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living 2 Rev edition
Strosahl, Kirk D., PhD
The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living 2 Rev edition
Strosahl, Kirk D., PhD
The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life.
328 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 28 de maio de 2017 |
ISBN13 | 9781626258457 |
Editoras | New Harbinger Publications |
Páginas | 328 |
Dimensões | 254 × 205 × 19 mm · 700 g |
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