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A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions
Amy Saltzman
A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions
Amy Saltzman
Being a teen in today's fast-paced, media-saturated world is difficult, and it's easy to get overwhelmed or stressed out. To help, Amy Saltzman-author of A Still Quiet Place-offers a comprehensive workbook to help teens manage daily stressors and challenges in their lives, whether at home, school, or with friends.
168 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 28 de abril de 2016 |
ISBN13 | 9781626253766 |
Editoras | New Harbinger Publications |
Páginas | 168 |
Dimensões | 204 × 255 × 12 mm · 418 g |