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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
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The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It
David A Carbonell
Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.
232 pages
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 28 de abril de 2016 |
| ISBN13 | 9781626253186 |
| Editoras | New Harbinger Publications |
| Páginas | 232 |
| Dimensões | 153 × 230 × 15 mm · 382 g |
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