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The Tree of Yoga
B. K. S. Iyengar
The Tree of Yoga
B. K. S. Iyengar
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
224 pages, ill
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 26 de março de 2002 |
ISBN13 | 9781570629013 |
Editoras | Shambhala Publications Inc |
Páginas | 224 |
Dimensões | 228 × 154 × 14 mm · 294 g |
Idioma | English |
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