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The Home Workout Plan
Dale L Roberts
The Home Workout Plan
Dale L Roberts
Transform Your Body... With This One Simple Yet Effective Exercise... Squats!
But how do you do squats properly?
And what are the best steps for beginners?
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Enter The Home Workout Plan: How to Master Squats in 30 Days!
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In this short fitness guide, you'll get:
Over 12 simple ways to squatOver 33 pictures with demonstrations
Info on the fitness tool you absolutely needA reliable & customizable 30-day workout planBrief & straightforward instructions of each exerciseSquat exercises ideal for most anyone including beginnersHelpful guidelines & tips to get the most from your workoutsAnd, much more!
Build and maintain a stronger lower body...
With one of the best workouts for legs.
Order It Now!
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 5 de outubro de 2016 |
ISBN13 | 9781539371984 |
Editoras | Createspace Independent Publishing Platf |
Páginas | 38 |
Dimensões | 152 × 229 × 2 mm · 63 g |
Idioma | English |
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