The Pacific Northwest Lifestyle

The Pacific Northwest Lifestyle offers a glance into the growing trends of areas like Seattle, Portland and British Columbia. Instead of following the latest diet fads, the residents of these areas are following simple and non-complicated ways to foster good health and manage weight. Dylan Jones, a local health expert put together a guide to live out a similar lifestyle, one which is balanced, allows for daily bliss and above all leads to good health. The book describes 5 Pacific Northwest practices that can be followed by all populations regardless of what environment they dwell in. Readers will learn how to adapt to a more balanced way of living, discover how to use this lifestyle to achieve a healthy weight and explore delicious Northwest recipes. Dive into The Pacific Northwest Lifestyle and you're sure to find "a nourishing balance of hearty behaviors and not so healthful pleasures!"