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Beginner Aerial Silks Pose Guide Marina Turner
Beginner Aerial Silks Pose Guide
Marina Turner
This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 25 de agosto de 2015 |
| ISBN13 | 9781515309826 |
| Editoras | Createspace Independent Publishing Platf |
| Páginas | 76 |
| Dimensões | 216 × 279 × 5 mm · 267 g |
| Idioma | Inglês |
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