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Weight Watchers Diet and Exercise Log
Ups Brown
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Weight Watchers Diet and Exercise Log
Ups Brown
The Weight Watchers Diet & Exercise Log is a simple eating and workout journal that anyone can use. This diet & exercise log gives you just what you need to track your weight loss goals. It consists of a 90 day eating and workout journal to help you track both weight watchers daily point values and your exercise/training. The pages consists of breakfast, lunch, dinner, and snacks with columns for: calories and weight watcher points with totals and an area for recording strength and cardio training. Easy to carry and keep with you all day long.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 14 de janeiro de 2014 |
| ISBN13 | 9781495213526 |
| Editoras | CreateSpace Independent Publishing Platf |
| Páginas | 94 |
| Dimensões | 6 × 133 × 203 mm · 104 g |
| Idioma | English |
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