Hope and Health Through Dela's Wellness: Overcoming Chronic Illnesses Such As Cancer, Obesity, and Cardiovascular Disease

After receiving a life-changing cancer diagnosis, Williamson sought out information and self-healing practices to help treat the root causes of her chronic illness. "Many people don't know that to achieve health and wellness, it takes much more than eating healthy and exercising; we need to look at the different dimensions of health that affect our well-being - physical, emotional, social, spiritual, mental, environmental and occupational," Williamson says. In her book, Williamson discusses these aspects of well-being as well as information about how sleep, food and stress affect a person's overall health. She also points out how different healing modalities can work together. Because her book features such in-depth and well-rounded information, Williamson says she recommends it as a comprehensive guide to helping anyone improve their health and prevent and treat possible illnesses. Don't give up. There's hope. Here's to your happy and healthy life!