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Smart Nutrition: How to Feel Great and Live to Be 100 1º edição
Michael J Grusenmeyer M.d.
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Smart Nutrition: How to Feel Great and Live to Be 100 1º edição
Michael J Grusenmeyer M.d.
This compact 250 page book empowers the reader in a fun and creative way. After reading this book, you will: 1.) Understand everything from carbohydrates to free radicals easily 2.) Make sure you get all the required nutrients every day to build a sound mind in a healthy body 3.) Know what to eat and what to leave - the good, the bad, and the ugly 4.) Learn to evaluate any new diet or diet book 5.) Learn to eat mindfully and joyfully
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 20 de janeiro de 2010 |
| ISBN13 | 9781449965440 |
| Editoras | CreateSpace Independent Publishing Platf |
| Páginas | 218 |
| Dimensões | 140 × 216 × 12 mm · 258 g |
| Idioma | English |
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