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P-i-l-a-t-e-s Instructor Manual Reformer Level 2
Catherine Wilks
P-i-l-a-t-e-s Instructor Manual Reformer Level 2
Catherine Wilks
p-i-l-a-t-e-s Reformer Teacher Training Manual - The second of 5 Reformer programs it includes 50 Beginner/Intermediate Exercises. The 5 Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and variations of the traditional Reformer Exercises created by Joseph H Pilates.
108 pages, black & white illustrations
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 14 de maio de 2011 |
ISBN13 | 9781447680642 |
Editoras | Lulu.com |
Páginas | 108 |
Dimensões | 313 × 212 × 10 mm · 310 g |
Idioma | English |
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