Conte aos seus amigos sobre este item:
Self Defense Basics: Practical Defensive and Offensive Techniques
Al Gotay
Preço
€ 24,99
Item sob encomenda (no estoque do fornecedor)
Data prevista de entrega 10 - 19 de nov
Presentes de Natal podem ser trocados até 31 de janeiro
O que dizem nossos clientes:
Adicione à sua lista de desejos do iMusic
Self Defense Basics: Practical Defensive and Offensive Techniques
Al Gotay
WHAT YOU NEED TO KNOW
The techniques in this book are proven easy to learn self defense techniques designed to keep a person safe in almost all situations.
-Attire and Equipment for Training
-Types of Defensive Tactics schools
-Getting into Physical Condition
-Defensive moves and counters
-Punching and kicking techniques
-Take Downs
-Escapes and Counters from Side, Front, and Rear Attacks
136 pages, Illustrations, black and white
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 16 de junho de 2010 |
| ISBN13 | 9781432740559 |
| Editoras | Outskirts Press |
| Páginas | 136 |
| Dimensões | 188 × 241 × 8 mm · 249 g |
| Idioma | English |
Ver tudo de Al Gotay ( por exemplo Paperback Book )