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Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
Church, Dawson, PhD
Bliss Brain: The Neuroscience of Remodeling Your Brain for Resilience, Creativity, and Joy
Church, Dawson, PhD
In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge research and finds stunning evidence of rapid and radical brain change. In just 8 weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient.
257 pages
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 15 de setembro de 2020 |
ISBN13 | 9781401957759 |
Editoras | Hay House Inc |
Páginas | 368 |
Dimensões | 236 × 162 × 37 mm · 566 g |
Idioma | English |
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