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Do It Afraid (Workbook) Adeola Babatunde
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Do It Afraid (Workbook)
Adeola Babatunde
Self-defeating behaviour is the single most common reason why people seek psychotherapy. Fear prevents people from making their dreams a reality. The most frustrating part is feeling there is need to change one's attitude and not knowing how - or knowing how but being unable to adapt to change. "Do it Afraid" is an antidote - it explains why we sabotage ourselves, and it offers a proven course of action to transform behaviour from self-defeating to life -enhancing. It provides practical steps toward change that you can work into your everyday life.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 4 de outubro de 2014 |
| ISBN13 | 9781326033040 |
| Editoras | Lulu.com |
| Páginas | 100 |
| Dimensões | 6 × 152 × 229 mm · 158 g |
| Idioma | Inglês |
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