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Intuitive Eating Evelyn Tribole 3 Revised edition
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Intuitive Eating
Evelyn Tribole
We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.
320 pages, 9 charts
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 29 de agosto de 2012 |
| ISBN13 | 9781250004048 |
| Editoras | Griffin Publishing |
| Páginas | 320 |
| Dimensões | 155 × 234 × 26 mm · 408 g |
![Cover for Evelyn Tribole · Intuitive Eating: a Practical Guide to Make Peace with Food, Free Yourself from Chronic Dieting, Reach Your Natural Weight (Audiolivro (CD)) [Abridged edition] (2009)](https://imusic.b-cdn.net/images/item/original/824/9781591796824.jpg?evelyn-tribole-2009-intuitive-eating-a-practical-guide-to-make-peace-with-food-free-yourself-from-chronic-dieting-reach-your-natural-weight-audiolivro-cd-&class=scaled&v=1410160382)
