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24 Week Marathon Training Schedule for Beginners Elite R N
24 Week Marathon Training Schedule for Beginners
Elite R N
A 24-week training plan for complete beginners, if you're new to running but gearing up for your first marathon, this training plan will get you round, with some run-walk breaks. Running 4-5 days a week, the idea here is to get you to the finish line, regardless of speed.
| Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
| Lançado | 19 de abril de 2019 |
| ISBN13 | 9781095237854 |
| Páginas | 62 |
| Dimensões | 152 × 229 × 3 mm · 95 g |
| Idioma | Inglês |
Presentes de Natal podem ser trocados até 31 de janeiro