Understanding and Overcoming Depression

The first step in recovering from any illness to know what exactly is wrong with you and then you will know how to treat yourself. This book shed light on depression and the different types with symptoms n possible treatment in it. I have come across many patient who don't know the type of depression they are going through and end up being stocked in depression for a longer time than expected. So having put some effort together in writing these few pages which explains the different types of depression and there symptoms for you to have a better knowledge of depression and from there we treat the depression together.