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90 Day Weightlifting Challenge
A D Publishing
90 Day Weightlifting Challenge
A D Publishing
Track you gains! This training journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 90 blank lined pages labeled days 1-90 so you can: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress-Track your GAINS
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 17 de julho de 2019 |
ISBN13 | 9781081018467 |
Editoras | Independently Published |
Páginas | 102 |
Dimensões | 152 × 229 × 5 mm · 145 g |
Idioma | English |