Break Your Sugar Addiction Recipes: Sugar Free Cooking to Reset Your Leptin Resistance & Lose Weight, Get Healthy

Publisher Marketing: Break Your Sugar Addiction. Reset Your Leptin Resistance. Lose Weight. Feel Great. Over 50 Recipes with: No Sugar - None of these recipes contain sugar - hidden or otherwise. No Artificial Sweeteners - None of these recipes contain any type of artificial sweetener. No Lies - We won't try to hide anything in our list of ingredients by calling it an unfamiliar name like many of the packaged food companies do. Get this book and start breaking your sugar addiction now. In this cookbook you'll find: Lots of important information including the twelve most contaminated conventionally grown fruits and vegetables and fifteen of the least contaminated to help you make informed choices when buying your food. Over 50 Recipes - All Sugar-Free - 5 Breakfast Recipes Buckwheat Pancakes Buckwheat and Almond Flour Blueberry Pancakes Multi-Grain Hot Cereal Overnight Cranberry Oatmeal Vicky's Sugar-Free Granola 7 Lunch Recipes Almost Waldorf Salad (No Mayo) Multi-Bean Salad Scandinavian Potato Salad Tasty Green Salad Tomato, Cucumber and Cilantro Salad Carrot & Pumpkin Soup Split Pea Soup 14 Dinner Recipes Including: 5 Slow Cooker Recipes Autumn Harvest Stew Black Bean Stew Chickpea Curry With Spinach and Kale Italian Bean Casserole Vegetable and Lentil Stew 7 Oven Recipes Cauliflower Cheese Casserole Leek and Feta Quiche with a Crispy Potato Crust Lentil No-Meat Loaf Oven-Baked Mexican Quinoa Casserole Roasted Carrots and Parsnips Roasted Baby Bok Choy Easy Individual Pizzas Skillet Dinners Sauteed Red Cabbage Vegetable Stir Fry 5 Dessert Recipes Geoff's Easy Slow Cooker Sugar-Free Rice Pudding Mixed Fruit Cobbler Sugar-Free Banana Bread Peppered Strawberries Raw Fruit Salad (Our "How Many Superfoods Can You Stuff in a Single Recipe?" recipe) 9 Snack Recipes Frozen Grapes Chewy Sugar-Free Granola Bars Flourless Sugarless Blueberry Muffins Sugar-Free, Gluten-Free, Egg-Free, Oil-Free Strawberry Muffins Potato Skins Raw Veggies and Dip Geoff's Famous Hummus Creamy Dill Hummus Spicy Jalapeno Dill Hummus 9 "Extras" Recipes Vegetable Broth Bread Machine Rye Bread Whole Wheat Sunflower Seed Bread Easy Buttermilk Biscuits Stir Fry Sauce #1 Stir Fry Sauce #2 Warm Horseradish Sauce Roasted Garlic Salad Dressing How to Roast Garlic " Contributor Bio:  Wells, Geoff Husband and wife team, Geoff and Vicky Wells, followed the generally accepted North American diet for most of their lives. That is until recently when they realized changes were needed if they wanted a healthier, more fit lifestyle. Both have struggled with their weight through the years without any longterm success. The excess weight was beginning to take it's toll and they decided that they needed to find a better way before any serious health problems manifested themselves. After much research, that included a lot of reading and several video documentaries, they began to question their food choices and even how the food they were buying was produced. During their research, they came across encouraging information on juicing, raw foods and superfoods. They found that, although the term superfoods is becoming a buzz word, there are many, many foods out there that are packed with nutrients. They discovered that most of them are common foods that are readily available and not just exotic items that get touted in the media. After personally seeing positive results from modifying their diet, they made the decision to share what they have learned with those who are interested. Geoff and Vicky believe they have found the key to achieving a hunger free, healthy diet and are proud to share what they know.