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Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
Thomas DeLauer
Intermittent Fasting Made Easy: Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
Thomas DeLauer
Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer.
256 pages
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 29 de março de 2022 |
ISBN13 | 9780760373866 |
Editoras | Quarto Publishing Group USA Inc |
Páginas | 256 |
Dimensões | 227 × 228 × 19 mm · 800 g |
Idioma | English |
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