Healing Mudras for Your Soul: Yoga for Your Hands (Volume 3) - Sabrina Mesko Ph.d.h - Livros - MUDRA HANDS Publishing - 9780615810881 - 8 de maio de 2013
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Healing Mudras for Your Soul: Yoga for Your Hands (Volume 3)

Sabrina Mesko Ph.d.h

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Healing Mudras for Your Soul: Yoga for Your Hands (Volume 3)

HEALING MUDRAS for Your SOUL - Volume III. Full COLOR - THE POWER TO TRANSFORM YOUR LIFE IS IN YOUR HANDS Mudras are yoga movements involving only the arms and hands. They are extremely easy to do, but so powerful they can bring you health, wealth, balance, success, and happiness. How? By liberating the energy locked within your body - the energy channels called NADIS and energy centers called CHAKRAS - and directing it to help you meet your goals and deal with the problems of everyday life. This third book in Healing Mudras series, includes full color illustrated instructions for performing the Mudras for your Soul. The Mudra expert and bestselling author Sabrina Mesko includes breathing exercises, eye movements, mantras, meditations, visualizations, prayers, and affirmations to enhance the power of each. In this Healing Mudras -Volume III. Edition, you will find Mudra for Divine Worship, Happiness, Love, Trust, Evoking Inner Strength, Wisdom, Help with a Grave Situation, Prosperity and more.

Mídia Livros     Paperback Book   (Livro de capa flexível e brochura)
Lançado 8 de maio de 2013
ISBN13 9780615810881
Editoras MUDRA HANDS Publishing
Páginas 78
Dimensões 203 × 254 × 5 mm   ·   226 g
Idioma English  

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