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The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
Raymond Kurzweil
The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease
Raymond Kurzweil
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
Mídia | Livros Paperback Book (Livro de capa flexível e brochura) |
Lançado | 27 de dezembro de 1994 |
ISBN13 | 9780517883013 |
Editoras | Three Rivers Press |
Páginas | 386 |
Dimensões | 137 × 23 × 214 mm · 476 g |
Idioma | English |
Ver tudo de Raymond Kurzweil ( por exemplo Paperback Book )