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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
Tricia Cunningham
The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
Tricia Cunningham
"Eat breakfast like a king, lunch like a prince, and dinner like a pauper." That popular saying goes to the heart of this amazingly effective new diet plan, which has people eat dinner foods for breakfast and breakfast foods for dinner; or choose their own menus from the approved food list.
272 pages
Mídia | Livros Hardcover Book (Livro com lombada e capa dura) |
Lançado | 1 de dezembro de 2006 |
Data do lançamento original | 2007 |
ISBN13 | 9780470052297 |
Editoras | John Wiley and Sons Ltd |
Páginas | 272 |
Dimensões | 164 × 239 × 26 mm · 467 g |
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